About Us

Samira Ali – Co Founder

As a former Brands Model, International Actress and TV/Film Producer, Samira has been meditating since she was 18 years old. Not only have these practices provided a coping mechanism for dealing with the pressures of a gruelling schedule, but mindfulness techniques also helped her overcome the fear and anxiety of walking catwalks and red carpets around the globe and allowed her to clear her mind to effectively learn scripts for movie roles and present at live events, too.

During her acting career, Samira spent time overseas where she was able to develop her meditation skills with top experts and take her breathing techniques to another level. These advanced teachings further helped Samira with her stressful work and intense traveling schedule where she was expected to stay extremely focused.

Armed with her Meditation Diploma, Samira has a huge desire to help others and has a particular passion for helping people living with symptoms of depression, anxiety and fear and making a huge difference in placing people into a more loving, positive life with the power of breathing exercises.

Kelly Williams – Co-Founder

With over Seven years’ of meditation and mindfulness experience, Kelly turned to meditation when she started suffering from anxiety, which was preventing her from performing basic day-to-day activities. Today, Kelly holds a Meditation Diploma, which allows her to not only give advice but to effectively teach one-on-one and group classes with optimal results and empathy.

With a huge huge passion to help everyone, Kelly has a wealth of experience working with people who may be suffering from stress, anxiety, depression, post-natal depression, symptoms associated with pregnancy, sleep deprivation, restlessness, exhaustion and issues associated with confidence and self-esteem

Vicky Morissette – PR & Marketing Director

A former magazine editor and freelance journalist, Vicky knows only too well the pressures of working long hours and to extremely tight deadlines.  Since making the move from the editorial desk, Vicky has successfully established and run a number of businesses in the last seven years.

With an interest in business development, leadership and management, Vicky’s passion is focused on finding balance in the workplace to help organisations de-clutter their minds, find razor-sharp focus – connecting with both colleagues and clients in the process – to boost business and thrive.